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<p class="MsoNormal"><font face="Times New Roman, serif"><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">*</span><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">In English below*</span></font></p>
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<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Hei, <o:p></o:p></span></p>
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"Times New Roman",serif"><o:p><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;"> </span></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">jokainen meistä on varmasti seurannut Ukrainan tapahtumia. Viimepäivien uutisointia seuratessa olo on ollut monin paikoin jopa epäuskoinen.
Viimeiset kaksi vuotta olemme tehneet opiskelutyötämme pandemian keskellä, ja nyt käsillä on jälleen uusi kriisi. <o:p></o:p></span></p>
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"Times New Roman",serif"><o:p><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;"> </span></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">On ymmärrettävää, että ajatukset saattavat harhailla - on luonnollista, että tilanne Ukrainan ja Venäjän välillä herättää paljon ajatuksia,
ja jopa pelkoja. Tilanne on monella tapaa kuormittava ja vaikuttaa meihin kaikkiin eri tavoin. Tehdään opiskelutyötämme siis parhaalla mahdollisella tavalla omien voimavarojemme puitteissa. Eletään tätä hetkeä, ollaan läsnä ja tehdään asioita, jotka henkilökohtaisesti
tuottavat meille iloa. <o:p></o:p></span></p>
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"Times New Roman",serif"><o:p><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;"> </span></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Tällaisissa tilanteissa on tärkeintä pitää huolta niin omasta kuin kaverin, ystävän jaksamisesta. Kysytään matalalla kynnyksellä miten läheinen
voi, ei jätetä ketään ajatuksineen yksin. Mikäli sinulla on pohdintoja tai kysymyksiä liittyen tilanteeseen, ole yhteydessä sosiaalipoliittiseen vastaavaan. <o:p></o:p></span></p>
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"Times New Roman",serif"><o:p><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;"> </span></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Keskusteluapua voit hakea myös Kriisipuhelimesta, joka päivystää vuorokauden ympäri numerossa 09 2525 0111. Lisäksi voit olla yhteydessä paikallisiin
kriisikeskuksiin, lisätietoa alla. <o:p></o:p></span></p>
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"Times New Roman",serif"><o:p><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;"> </span></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
"Times New Roman",serif"><a href="https://mieli.fi/uutiset/mita-voi-tehda-jos-puheet-sodasta-huolestuttavat/" class="OWAAutoLink" id="LPlnk370091" previewremoved="true"><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">https://mieli.fi/uutiset/mita-voi-tehda-jos-puheet-sodasta-huolestuttavat/</span></a><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;"> </span></span></p>
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<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Yhdessä ollaan, tässäkin. </span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;line-height:107%;font-family:
"Times New Roman",serif"><o:p><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;"> </span></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Hilla Nieminen<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Turun yliopiston kemistit TYK ry<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Sosiaalipoliittinen vastaava<o:p></o:p></span></p>
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<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Terve Ukraina</span></i></div>
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<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Kunnias soikoon,</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Huutona huomenen valkenevan!</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Voimasi, lempesi leimaus voikoon</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">vaatia, laatia maan vapahan!</span></i></div>
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<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Uljas Ukraina!</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Nyt älä horju!</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Kerran se koittaa kansojen koi.</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Tyynenä, vankkana vaarasi torju,</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">tai jos on tarpehen, niin salamoi!</span></i></div>
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<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Kaunis Ukraina, kansojen suola!</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Sulla on lippu ja meillä on tie.</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Myötäs on myrskyssä Suomi ja Puola,</span></i></div>
<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Myös Viro, Lätti ja Liettua lie.</span></i></div>
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<div style="font-family: "Times New Roman", serif; font-size: 16px;"><i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">-Eino Leino 29.6.1917
</span></i><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">(</span><a href="http://positiivarit.fi/" class="OWAAutoLink" id="LPlnk281062" previewremoved="true" style=""><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">http://positiivarit.fi/</span></a><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">) </span></div>
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<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">********************************************************************************<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-US" style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Hey,<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-US" style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Following the news of the last few days, the feeling has been even disbelieving in many places. For the last two years, we have
been doing our study during a pandemic, and now the new crisis has raised its head.<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-US" style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">It is understandable that thoughts may stray - it is natural that the situation between Ukraine and Russia raises a lot of thoughts,
and even fears. The situation is burdensome in many ways and affects us all in different ways. So, let's do our study work in the best possible way within our own resources. Let’s live in this moment, be present, and do things that personally bring us joy.<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-US" style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">In such situations, the most important thing is to take care of both your own and your friend’s mental and physical well-being.
Ask on a low threshold how a friend can mentally - not leave anyone with their thoughts alone. If you have any thoughts or questions related to the situation, please contact me.<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-US" style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">You can also get answers and help from the crisis helpline in English - more information below.
<o:p></o:p></span></p>
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<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:107%;
font-family:"Times New Roman",serif;mso-ansi-language:EN-US"><a href="https://mieli.fi/en/news/what-can-you-do-if-talk-of-war-worries-you/" id="LPlnk691469" previewremoved="true"><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">https://mieli.fi/en/news/what-can-you-do-if-talk-of-war-worries-you/</span></a><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-family: "Times New Roman", Times, serif; font-size: 12pt;">Hilla Nieminen</span><br>
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<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif;">Turun yliopiston kemistit TYK ry<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 107%; font-family: "Times New Roman", Times, serif; color: rgb(33, 33, 33); background: white;">Social politics</span><span lang="EN-US" style="font-size:12.0pt;line-height:107%;font-family:"Times New Roman",serif;
mso-ansi-language:EN-US"><o:p></o:p></span></p>
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